Meet Vinnie Your No-BS Online Coach
Helping real people get real results without giving up carbs, joy, or their sanity.
🎉 You did it!
Your message has been received, and Coach V is currently reviewing it with the focus of a caffeine-fueled monk.
Expect a reply within 24–48 hours (unless there’s a surprise protein emergency… it happens).
In the meantime, go drink some water, resist the urge to overthink this, and maybe do a victory fist bump. You took a step. That matters.
Talk soon!
— Your Friendly Neighborhood Fat Loss Coach, Vinnie
Not Your Average Trainer (On Purpose)
Hey, I’m Vinnie Antonelli, online personal trainer, fat loss coach, and your future fitness sidekick (minus the tights).
I’m not just some guy who lifts and decided to make a fitness page.
I’m a nationally board-certified health coach and certified personal trainer with a Bachelor’s degree in Exercise Science, plus minors in Nutrition and Psychology. I’ve racked up multiple advanced certifications because helping people change their lives shouldn’t be left to guesswork or Instagram trends.
Like a lot of people, I struggled with fat loss. After college, I lost over 60 lbs, not through magic, but by building habits I could actually stick with. No crash diets. No endless cardio. And definitely no giving up cheeseburgers.
My Mission
Helping real people build simple, sustainable habits that lead to lasting fat loss, more energy, and confidence, without cutting carbs or living in the gym.
I believe fitness should feel approachable, flexible, and even (gasp) fun.
Because when it doesn’t suck, you actually stick with it.
What Makes Me Different
I know you don’t want to rearrange your entire life just to get fit.
That’s why I coach 100% online, to make fitness flexible, doable, and actually enjoyable, whether you're in the gym, at home, or somewhere in between.
My approach is rooted in real-life experience and science-backed strategy — not guilt trips, food rules, or mirror selfies.
If you're looking for sustainable results, real support, and a plan that fits your schedule and goals, you're in the right place.
My Coaching Style
Structure without strict rules. Encouragement without the ego.
I’ll keep you accountable, simplify the process, and probably drop a few bad jokes along the way.
Because fitness doesn’t have to suck. You don’t have to do it alone.
And you’re not too far gone to get started.
Ready to see what coaching with me looks?
