Fitness That Doesn’t Suck. Nutrition That Actually Works.


Simple plans. Sustainable habits. Online coaching that fits your real life.

Fitness That Fits Real Life 

You’re not trying to be a bodybuilder. You just want to feel good in your skin, have more energy, and maybe stop Googling “how to lose weight fast” at 2 a.m. again. That’s where I come in.

I’m Vinnie Antonelli, online personal trainer, fat loss coach, and your no-BS guide to sustainable results you can actually stick with. I help real people build real habits from the comfort of their own homes. No expensive gym memberships, no confusing meal plans, no pressure. Just a plan that works for your life.


No Gimmicks. No Guesswork. Just Results.


Online Health Coaching 

Get expert online fitness coaching and nutrition guidance—done 100% online. Whether you train at home, at the gym, or somewhere in between, we’ll build a plan that fits your life. No crowded gyms required. No drill-sergeant yelling. Just real support, wherever you are.

Here’s what’s included:

  • Customized monthly workout plans (built around your goals, schedule, and equipment—home or gym)
  • Sustainable nutrition strategy for fat loss (think protein and portions, not punishment)
  • Simple recipe ideas to keep things doable and delicious
  • Weekly check-ins to keep you on track and feeling good
  • Unlimited workouts (seriously—get as many as you need)

Real People. Real Results.

Look, I could talk all day about how great this is, but I’ll let my clients take it from here:

Ready to Get Started?