Fitness That Doesn’t Suck. Nutrition That Actually Works.
Simple plans. Sustainable habits. Online coaching that fits your real life.
🎉 You did it!
Your message has been received, and Coach V is currently reviewing it with the focus of a caffeine-fueled monk.
Expect a reply within 24–48 hours (unless there’s a surprise protein emergency… it happens).
In the meantime, go drink some water, resist the urge to overthink this, and maybe do a victory fist bump. You took a step. That matters.
Talk soon!
— Your Friendly Neighborhood Fat Loss Coach, Vinnie
Fitness That Fits Real Life
You’re not trying to be a bodybuilder. You just want to feel good in your skin, have more energy, and maybe stop Googling “how to lose weight fast” at 2 a.m. again. That’s where I come in.
I’m Vinnie Antonelli, online personal trainer, fat loss coach, and your no-BS guide to sustainable results you can actually stick with. I help real people build real habits from the comfort of their own homes. No expensive gym memberships, no confusing meal plans, no pressure. Just a plan that works for your life.
No Gimmicks. No Guesswork. Just Results.
Online Health Coaching
Get expert online fitness coaching and nutrition guidance, done 100% online. Whether you train at home, at the gym, or somewhere in between, we’ll build a plan that fits your life. No crowded gyms required. No drill-sergeant yelling. Just real support, wherever you are.
Here’s what’s included:
Customized monthly workout plans (built around your goals, schedule, and equipment—home or gym)
Weekly check-ins to keep you on track and feeling good
Unlimited workouts (seriously—get as many as you need)
Sustainable nutrition strategy for fat loss (think protein and portions, not punishment)
Simple recipe ideas to keep things doable and delicious
Lifestyle habit support to help you build routines that last
Just Want Workouts? I Got You.
Sometimes you don’t need the whole shebang, you just want a solid plan to follow. My one-off workout programs are perfect for getting started, staying consistent, or working out from home without overthinking it.
Real Talk. Real Tips. No Gym Bro Nonsense.
Want better results without scrolling TikTok for fitness advice? Subscribe today and unlock 30 days of fat loss tips — one helpful email a day to kickstart your progress (and silence the “should I be doing keto?” chaos). No spam, no pressure, just real stuff that helps.
Why Work With Me?
- 15+ years of experience in fitness and nutrition.
- I’ve been through my own fat loss journey, I get it.
- No extreme diets. No shaming. No rigid rules.
- Coaching that fits your real life—your home, your schedule, your goals.
- Also? I care. Like…a lot.
Real People. Real Results.
Look, I could talk all day about how great this is, but I’ll let my clients take it from here:
Ready to Get Started?
🎉 You did it!
Your message has been received, and Coach V is currently reviewing it with the focus of a caffeine-fueled monk.
Expect a reply within 24–48 hours (unless there’s a surprise protein emergency… it happens).
In the meantime, go drink some water, resist the urge to overthink this, and maybe do a victory fist bump. You took a step. That matters.
Talk soon!
— Your Friendly Neighborhood Fat Loss Coach, Vinnie
