Health That Works With Your Life
Real Coaching for Real Life
Vinnie Antonelli is a certified trainer and nutrition coach who helps real people — not shredded influencers or bodybuilding bots — fit health and fitness into their already jam-packed lives.
From busy professionals buried in meetings to exhausted parents who haven’t finished a cup of coffee while it’s hot since 2012 — Vinnie’s got your back.
His specialty?
Helping busy people juggle work, family, and life’s chaos without turning fitness into a second full-time job.
No crazy meal plans. No screaming bootcamps. No guilt trips.
Just clear, realistic coaching — built for your routine, your goals, and your sanity.
🙋 Got a question?
💬 Curious if coaching is a good fit?
👋 Or just want to say hi and brag about hitting your protein goal?
Fill out the form below.
Vinnie reads every message himself (usually with Apollo by his side) and will get back to you personally.
🎉 You did it!
Your message has been received, and Coach V is currently reviewing it with the focus of a caffeine-fueled monk.
Expect a reply within 24–48 hours (unless there’s a surprise protein emergency… it happens).
In the meantime, go drink some water, resist the urge to overthink this, and maybe do a victory fist bump. You took a step. That matters.
Talk soon!
— Your Friendly Neighborhood Fat Loss Coach, Vinnie
