Join Vinnie’s Fitness & Fat Loss Newsletter
The Flex — Real fitness. Real nutrition. Zero fluff.
🎉 You Did It! Welcome to the Cool Club. 🎉
Keep an eye on your inbox — your first dose of inspo, tips, and real-life support is on the way!
In the meantime, hydrate, stretch, and maybe do a celebratory dance. Or nap. You do you
Get simple, realistic coaching straight to your inbox. The kind that actually helps you feel better, stay consistent, and build habits that last.
What You Get When You Join
The Flex is Vinnie’s monthly fitness newsletter where you’ll get clear, realistic coaching designed to make staying consistent easier. Each edition includes practical advice on strength training, fat loss, habit-building, and nutrition. All grounded in real coaching and real science.
You’ll receive:
- One monthly deep-dive newsletter
- A monthly “insights & updates” email with new resources, reminders, and opportunities
- The initial 30-day fat loss series to help you start strong
No spam. No filler. Just helpful guidance you can actually use.
Start Strong With 30 Days of Daily Fat Loss Tips
Subscribe today and you’ll unlock a full month of short, daily emails designed to help you build momentum and actually make progress, without feeling overwhelmed.
Each email is simple, clear, and focused on one thing you can do that day.
Realistic. Approachable. Actually useful.
What You’ll Learn Inside The Flex
Inside each newsletter, you’ll get practical, easy-to-understand coaching on:
- Fat loss fundamentals
- Strength training essentials
- Sustainable nutrition habits
- How to build consistency
- How to stay motivated when life gets busy
- Mindset shifts that make fitness easier
- Real strategies Vinnie uses with clients every day
Everything is written in a friendly, down-to-earth voice — never preachy, never pushy.
Why People Love The Flex
- Clear, actionable advice
- No guilt trips or pressure
- Structure that helps you stay on track
- Encouragement from a coach who actually gets it
- The occasional bad joke that makes the process more fun
Join The Flex
Better habits start here.
Subscribe below to start your 30-day jump-start and get Vinnie’s monthly fitness insights delivered straight to your inbox.
🎉 You Did It! Welcome to the Cool Club. 🎉
Thanks for subscribing to the newsletter!
You're now officially on the list of people who:
✔️ Want results without the guesswork
✔️ Believe tacos and fitness can coexist
Keep an eye on your inbox — your first dose of inspo, tips, and real-life support is on the way!
In the meantime, hydrate, stretch, and maybe do a celebratory dance. Or nap. You do you. 😎